Metal

Games are activities that people participate in together or on their OWN, for injoyment ,good health and compitition. Games com be divided into two physical and mental. The former keep the boky fit whereas the letter kerps the mind fot in this challenging world. People work very hard to earn a better living and thus don't get time to keep their body and mind fit. By playing, adults not only remain fit but also enjoy life lagree with the statment " playng games in inportent for adults'. The following are the reason to suppor my answer. Physical games halp us to leve anactive confidence and healthly life. These games inclede indor games like teble tennis and oudor games foodbal and basketbal. These games not only increase blood circulation but also burn the excess for pesen in our body. whiec ultimately helpa us to remain fresh and active, thus inproving our woeking habits. these games also theach disipline co-operaton, ewspeet for othere built self- confidence and teach us to face tackle defficulties bravely, which in trun help us to achieve succes in life and face the failures, too. Mental games increase our mental ability thinking and ability toremember things , and thus keep us mantally alret and finally help us to improvese ourselves. Considering theave reason i concluate that games wheather thayu are physical ar mental indor or otdor not only improve our health and lifestyle, but also help us importent and therefore, not only children but also people of all age groups should activity play games.